Best practices in stress management for healthy living

Cardinal Scholar

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dc.contributor.advisor Kandiah, Jayanthi
dc.contributor.author Ritter, Mickala
dc.date.accessioned 2017-11-14T14:04:08Z
dc.date.available 2017-11-14T14:04:08Z
dc.date.issued 2017-05
dc.identifier.other A-385
dc.identifier.uri http://cardinalscholar.bsu.edu/handle/123456789/201011
dc.description.abstract Individuals and families are constantly juggling multiple professional and personal commitments that may contribute to stress. Repeated stressors can impair mental and physical health thereby affecting healthy living. FCS professionals' expertise is critical in providing strategies to alleviate stress. This article identifies healthy living and stressors that impact individuals, families, and communities. It investigates recent effective stress management strategies in improving quality of life and discusses FCS professionals' contributions through teaching, research, and service in a changing society. en_US
dc.description.sponsorship Honors College
dc.subject.lcsh Health.
dc.title Best practices in stress management for healthy living en_US
dc.type Undergraduate senior honors thesis.
dc.description.degree Thesis (B.?) en_US
dc.identifier.cardcat-url http://liblink.bsu.edu/uhtbin/catkey/1865102


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  • Undergraduate Honors Theses [5596]
    Honors theses submitted to the Honors College by Ball State University undergraduate students in partial fulfillment of degree requirements.

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