Abstract:
This study was designed to examine the effect amount of exercise has on men's self-esteem and body satisfaction. It was hypothesized that there would be a negative relationship between the amount of exercise performed weekly and an individual's self-esteem and a negative relationship between the amount of exercise performed weekly and body satisfaction which were measured by Drive for Thinness and Body Dissatisfaction. Data were analyzed by conducting a multiple regression analysis. Results indicated that there was no relationship between the amount of exercise and self-esteem and body satisfaction in college men. Implications of this study for research and practice are discussed.