Abstract:
This discussion of communication in dyadic relationships focuses on the definition of successful communication as well as its importance. When couples can go beyond information sharing and express deeper thoughts and feelings on a variety of issues, the results can include individual growth as well as a stronger bond between the couple. Couples should be aware of two primary types of communication--verbal and nonverbal. Several factors affect the success of transmissions including commitment, family background, skill level, gender, compatibility, and setting. "I messages" and reflective listening can aid couples in communicating during conflict. Other techniques such as establishing a relationship constitution, creating love maps, using word pictures, being direct, and staying positive can help couples enhance their communication.