Abstract:
Three of the four articulations that comprise the human shoulder complex directly involve the scapula. The scapula must not only move with the humerus to facilitate full range of motion of the shoulder, but must also serve as a solid base from which the upper extremity can work. Scapular stabilization is imperative for proper functioning of the shoulder complex. The following thesis includes a discussion of the anatomy and biomechanics of the shoulder complex, the role of faulty scapular stabilization in shoulder pathology, and rehabilitation techniques that specifically address scapular stabilization. Following this discussion is an extensive presentation of scapular stabilization exercises, including pictures and descriptions of the exercises being performed.