Wellness for public accountants

Abstract

The work environment at a Big Four public accounting firm includes a grueling work schedule and eating habits that are often far from nutritional. Additionally, leading an unhealthy lifestyle can be costly and can cause a wide-multitude of medical conditions. Therefore, it is important to address wellness issues for public accountants and how these professionals can improve their lifestyle. There are five essential elements individual accountants must consider to improve wellness. These elements are career, social, financial, physical, and community. Despite the demanding work environment experienced in public accounting, it is possible to take action towards wellness-related goals. This could include improving interactions with co-workers, enjoying one's career, lessening financial burdens, eating healthier, and getting more involved in the community.