Gravionics exercises experiment : an honors thesis (HONRS 499)

Abstract

This is an experiment involving a new set of exercises called gravionics. There are several warm ups and exercises done in different schools. There seems to be no consensus on which set of warm ups is best, and what is the best focus of those exercises. The reason for this experiment is to determine if students doing the gravionics exercises score better on the posture efficiency test than those who are doing the traditional exercises or nothing at all.